Usana 5-Day Reset Kit

Weight Loss Program Kit

It’s no secret that the key to effective weight loss is making positive changes in diet and exercise. However, making those healthy lifestyle changes and improving eating habits can often seem like an insurmountable task. With that in mind, USANA scientists have developed RESET™, a program to help people jumpstart healthy eating habits and begin to make a clean break from unhealthy, highglycemic foods.

Resetting Your Body has Never Been Easier

Reset ™ is a nutritionally balanced program of macronutrients (high-quality protein, good carbohydrates, and healthy fats) and micronutrients (vitamins, minerals, and antioxidants). The program is simple—every day you drink three Nutrimeal™ shakes and eat an Oatmeal Raisin Nutrition Bar, a Peanut Butter Crunch Nutrition Bar, a serving of fruit, and a serving of vegetables. You should also take the AM and PM HealthPak™, drink approximately two litres of water in addition to shakes, and walk for approximately 20–30 minutes (about 3,000 steps) every day.

The 5-day RESET kit is available in a flavour variety pack—with a mixture of Dutch Chocolate, French Vanilla, and Wild Strawberry Nutrimeal—that includes everything you need:

• 15 single-serving pouches of Nutrimeal
• 5 Peanut Butter Crunch Nutrition Bars
• 5 Oatmeal Raisin Nutrition Bars
• 5 AM/PM HealthPak packets

To help you get the most out of RESET, the kit also comes with a helpful program guide, a motivational magnet, and an exclusive DVD packed with information and featuring a 30-minute fitness program with world-class athletes Jennifer Azzi and Derek Parra.

Control the Cravings

All of the USANA® Foods products in RESET are guaranteed to be low glycemic. As the foundation of a nutritious diet, lowglycemic foods release energy slowly and do not cause drastic blood glucose spikes and crashes. Therefore, you don’t feel hungry as quickly, so you don’t feel an overwhelming need to eat, which may help you lose weight. In addition, the fibre content of RESET also helps provide a long-lasting sense of fullness and maintain energy levels throughout the day.

Lose the Pounds

In an in-house trial, most participants who completed the 5-day RESET program reported an average weight loss of five pounds, without feeling hungry. RESET is not about starvation. It is a nutritionally complete, low-calorie system to help you lose the first few pounds and find the motivation to keep working toward your total weight-loss goal. Find the New You

After you have completed the first five days with the 5-Day RESET program, make the new healthy habits part of your lifestyle by choosing the next phase that is right for you.

To help you achieve your ideal weight, Transform every day:
• Replace two meals with Nutrimeal shakes and eat one low glycemic meal.
• Eat one USANA Nutrition Bar as a snack and one other low glycemic snack.
• Follow a moderate exercise program.
• Take your Essentials™ or HealthPak.

To help you maintain your ideal weight, Maintain every day:
• Replace one meal with a Nutrimeal shake and eat two low glycemic meals.
• Eat one USANA® Nutrition Bar as a snack and one other low glycemic snack.
• Continue a moderate exercise program.
• Take your Essentials or HealthPak.

Reset and Your Health

Reset provides easily digestible soy, whey, and other proteins daily, which help build and repair body tissues, as well as build antibodies. One serving of Nutrimeal provides over 6 grams of soy protein.